Yakult Original

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Increases Bacteria in the Gut

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Scientific research since 1935

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Original recipe

Yakult Original is a delicious, fermented skimmed milk drink developed over 85 years ago. Every little bottle is packed full of science – 20 billion L. casei Shirota bacteria in fact. These clever and unique friendly bacteria are scientifically proven to reach the gut alive and increase the bacteria in the gut*. It’s no wonder that millions of people around the world enjoy a Yakult Original as part of their daily routine. Bottoms up!

Great Flavour

Trust us, your taste buds will enjoy Yakult Original as much as your gut. It’s a unique blend of silky citrus and vanilla flavours. Try it, and soon every day will start with a little hit of happy from Yakult Original.

What is L.casei Shirota?

What’s so special: 20 billion active lactic acid bacteria reach your gut alive. Mission accomplished!

Bacteria in the gut: what do we need them for?

Your gut hosts a unique community of bacteria that influence digestion, immunity, and even mood. Good and bad bacteria constantly battle, affecting overall health. The gut produces 70-80% of immune cells and even helps regulate serotonin, the happiness hormone. This “superorgan” plays a crucial role in keeping you healthy, but stress, poor diet, and antibiotics can disrupt it. To support your gut, eat a varied diet rich in probiotics and fiber, manage stress, and stay active: because a happy gut means a happy you!

Yakult historische Flasche

How does drinking Yakult increase bacteria in the gut?

Drinking Yakult doesn’t just add billions of these unique L. casei Shirota bacteria to the gut; it boosts the growth of other bacteria too!* Get sipping and let the gut party begin!

What's in a bottle?

Yakult Original, fermented skimmed milk drink with L. casei Shirota bacteria. Ingredients: water, skimmed milk (reconstituted), glucose-fructose syrup, sugar, maltodextrin, flavourings. Contains L. casei Shirota.

Per bottle (65ml)
Per 100ml
182 kJ / 43 kcal
0 g
0 g
10,0 g
8,8 g
0,8 g
0,03 g

Yakult contains 30 billion L. casei Shirota per 100ml when refrigerated (20 billion per bottle).

*Yakult’s bacteria L. casei Shirota, increase both the lactobacilli and bifidobacteria in the gut

Common Questions

What's in a bottle of Yakult original?

Yakult Original contains: water, skimmed milk (reconstituted), glucose-fructose syrup, sugar, maltodextrin, flavourings and L. casei Shirota.

Is Yakult suitable for people who are lactose-intolerant?

Yakult contains very little lactose (approximately 1g per bottle), so may be suitable for some lactose-intolerant individuals. You should ask your GP or healthcare professional if you have any concerns.

How much Yakult can I have in a day?

We suggest drinking one bottle of Yakult every day. However, it’s perfectly ok to drink more than one a day. Many people drink theirs at breakfast time as part of their daily routine, but it’s really up to you!

What is Yakult?

Yakult is a fermented milk drink first developed in 1935 by Japanese scientist, Dr Shirota. Today, it is available in over 40 countries and regions worldwide. Each little bottle contains billions of our unique strain of lactic acid bacteria, L. casei Shirota, scientifically proven to reach the gut alive.

Where can I buy Yakult?

You can find Yakult (usually in the yogurt aisle) in all major supermarkets such as Føtex, Bilka, SuperBrugsen, Kvickly and Meny.

What does Yakult do?

Yakult contains a unique strain of bacteria that is scientifically proven to reach the gut alive and increase the bacteria in the gut. There are billions of these bacteria in every little bottle. Yakult products are supported by over 80 years of research.

From what age can children drink Yakult?

Yakult is not formulated for young babies, and shouldn't be used to replace breast milk or infant formula. It can be introduced after they have started solid foods and are eating a varied diet. Children can drink Yakult as part of their normal diet.

Can Yakult be drunk by people with nut allergies?

Yes! Yakult does not contain nuts, and the drink is produced in a factory where there are no nuts present.

Can I add or mix Yakult with other food?

Yes – Yakult can be added to cereals, smoothies, milkshakes and any other cold foods. We don't recommend adding it to hot foods and drinks, however, as the heat will kill some of the bacteria!

Is Yakult suitable for pregnant or breastfeeding mothers?

Yes, Yakult can be drunk as part of your normal diet while you are pregnant or breastfeeding. If you have any concerns please speak to your doctor or dietitian.

How many calories are there in Yakult Original?

Yakult Original contains 43kcals per serving.

Does Yakult contain any sweeteners or flavourings?

Yakult Original does not contain sweeteners. The flavors used in Yakult Original are citrus and vanilla.

Does Yakult contain gluten?

No. Yakult Original is gluten-free.

Does Yakult contain any artificial colourings?

No. Yakult's colouring comes from the natural caramelisation of milk which occurs when it's heated during the production process.

Does Yakult contain milk sugar (lactose)?

Yakult contains very little lactose (approximately 1g per bottle), so may be suitable for some lactose-intolerant individuals. You should ask your GP or healthcare professional if you have any concerns.