Your questions about Yakult

Do you have a specific question you need an answer to? View our frequently asked questions (FAQ) here!

When and how often should I drink Yakult?

Whenever you like! Many people have theirs at breakfast time as part of their daily routine, but it’s really up to you!

Is Yakult suitable for people taking antibiotics?

Yes, however, certain antibiotics can affect the survival of the bacteria (L. casei Shirota) within Yakult. We therefore recommend leaving at least two hours before and after taking antibiotics before drinking Yakult.

Why does Yakult contain sugar?

Each bottle of Yakult Original contains 8.8g of sugar. Sugar plays an important role in production with our unique bacteria using it as part of the fermentation process.

What does Yakult do?

Yakult contains a unique strain of bacteria that is scientifically proven to reach the gut alive and increase the bacteria in the gut. There are billions of these bacteria in every little bottle. Yakult products are supported by over 80 years of research.

What's in a bottle of Yakult original?

Yakult Original contains: water, skimmed milk (reconstituted), glucose-fructose syrup, sugar, maltodextrin, flavourings and L. casei Shirota.

Is Yakult available worldwide?

Yakult products are available in over 40 countries and regions worldwide.

What is Yakult?

Yakult is a fermented milk drink first developed in 1935 by Japanese scientist, Dr Shirota. Today, it is available in over 40 countries and regions worldwide. Each little bottle contains billions of our unique strain of lactic acid bacteria, L. casei Shirota, scientifically proven to reach the gut alive.

How much Yakult can I have in a day?

We suggest drinking one bottle of Yakult every day. However, it’s perfectly ok to drink more than one a day. Many people drink theirs at breakfast time as part of their daily routine, but it’s really up to you!

When and how often should I drink Yakult?

Whenever you like! Many people have theirs at breakfast time as part of their daily routine, but it’s really up to you!

Where is Yakult produced?

Each little bottle of Yakult sold in Europe is manufactured in our factory in the Netherlands.

Can the bottles be recycled?

All Yakult bottles are recyclable, but you should check local council recycling codes. All our Yakult packs are now available in a recyclable cardboard pack. The little aluminium lids cannot be recycled.

What is the sediment at the bottom of the bottle?

It’s the natural settling of skimmed milk solids as a result of the production process. Just give the bottle a quick shake before opening.

Why does Yakult contain sugar?

Each bottle of Yakult Original contains 8.8g of sugar. Sugar plays an important role in production with our unique bacteria using it as part of the fermentation process.

Does Yakult contain any artificial colourings?

No. Yakult's colouring comes from the natural caramelisation of milk which occurs when it's heated during the production process.

Can I add or mix Yakult with other food?

Yes – Yakult can be added to cereals, smoothies, milkshakes and any other cold foods. We don't recommend adding it to hot foods and drinks, however, as the heat will kill some of the bacteria!

Does Yakult contain any sweeteners or flavourings?

Yakult Original does not contain sweeteners. The flavors used in Yakult Original are citrus and vanilla.

Does Yakult contain gluten?

No. Yakult Original is gluten-free.

Does Yakult contain milk sugar (lactose)?

Yakult contains very little lactose (approximately 1g per bottle), so may be suitable for some lactose-intolerant individuals. You should ask your GP or healthcare professional if you have any concerns.

What is the fat content of Yakult?

Yakult Original is fat-free!

How much cholesterol is in Yakult?

Good news! Yakult doesn’t contain any cholesterol.

From what age can children drink Yakult?

Yakult is not formulated for young babies, and shouldn't be used to replace breast milk or infant formula. It can be introduced after they have started solid foods and are eating a varied diet. Children can drink Yakult as part of their normal diet.

Is Yakult suitable for people with diabetes?

Yakult is suitable for people with diabetes when consumed as part of a balanced diet. Each bottle of Yakult Original (red top) contains 8.8g of sugar. This should be considered within your total carbohydrate intake.

Can Yakult be drunk by people with nut allergies?

Yes! Yakult does not contain nuts, and the drink is produced in a factory where there are no nuts present.

Is Yakult suitable for pets?

Some people like to give Yakult to their pets! We don't know of any reason why you couldn't but it's best to check with your vet.

Is Yakult suitable for people on medication, other than antibiotics?

To our knowledge Yakult doesn't have any effect on medication. You should ask your GP or healthcare professional if you have any concerns.

How often should I drink Yakult?

We suggest one bottle a day, however it's perfectly ok to drink more than one a day. Many people have theirs at breakfast time as part of their daily routine, but it's really up to you!

Is Yakult suitable for pregnant or breastfeeding mothers?

Yes, Yakult can be drunk as part of your normal diet while you are pregnant or breastfeeding. If you have any concerns please speak to your doctor or dietitian.

Is Yakult suitable for vegetarians?

Yes, Yakult is suitable for vegetarians.

Is Yakult suitable for people who are allergic to milk?

No, Yakult contains skimmed milk and therefore is not suitable for those with milk allergies or intolorances.